At times in our lives and careers we count on bridges to help us cross over obstacles and continue our journey.

Here are four keys I emphasize with leaders preparing for a change that will require a bridge.

1. Locate a suitable existing bridge or design and build a new one before you need it.

2. Don’t worry about crossing the bridge until it’s time to cross.

3. Once you’re on the bridge, keep going until you reach the other side.

4. Don’t look back after crossing that bridge and don't burn ...

We are what we repeatedly do.

So, if we intend to be better, we need to do things better or develop new or different habits.

Here are three keys to develop and maintain daily habits to be your best and excel at things that matter most.

Work and hang out with people who appreciate your strengths and challenge you to learn, practice, and be the best you can be.

Create an ecosystem that makes it easier to make healthy choices and do good things that support your best intentions.

Identify a hea...