Daily Choices and Habits Drive Health and Wealth
It’s easy to make short term choices that deliver immediate results.
It’s harder to commit to longer term ventures that produce steady outcomes with manageable risk and suitable ongoing rewards.
There are three hallmarks of a great investment that creates wealth – superior returns, low risk, and long duration.
Although short term opportunities with immediate upside command attention, savvy leaders and investors understand the power of consistency, compounding, and incremental return on good daily habits and decisionmaking.
We are what we repeatedly do!
You may prefer to sprint but most healthy and wealthy people I know prepare, practice, commit, and enjoy winning marathons. 🥇
Wealth and Well Being - How Gen Z is Changing the Way We Live and Work | EY
Gen Z is challenging us to forge a healthier connection between wealth and well-being. Here are data and insight to help us better understand and appreciate the generation (ages 14 - 29) that will drive our future.
Mark Cuban Just Made a Surprising Anti-AI Investment | Inc.
"In an AI world, what you do is far more important than what you prompt.” Although AI is now driving our lives and work, Mark Cuban's investment reminds us, "It’s time we all got off our asses" leave the house and have fun!
The Best Financial Books for Teens, Parents, and Aspiring Millionaires | White Coat Investor
Practical recommendations from a teenager who understands the power of savings, investment, and long-term wealth creation. I wish I had better understanding of these fundamentals when I was younger! 💰
6 Habits Zen Masters Practice to Find Calm, Focus and Presence | Postanly
A nudge to help you quiet the mental chatter, appreciate today, and recognize what you can and cannot control. Be here now - always good advice.😉
Michael Jordan Dunks from Free throw line 1987 | Pro Hoops Daily YouTube
If you need inspiration to take a giant leap, this epic Air Jordan jam is timeless! 🏀
Here are books, media, and music influencing my coaching:
- 10 Good Books on my Kindle | February 2026 | Brian Cooke
- Snackhomiez | SNL ft. Finn Wolfhard and A$AP Rocky (2026) via YouTube
- Bob Weir’s One Last Saturday Night | The Ringer (2026) via YouTube
- Playing In the Band | Grateful Dead - Playing In The Band (Live in Oakland, CA, 12/31/85) via YouTube
- What a Fool Believes | Mike Phillips cover (2020) of The Doobie Brothers (1979) via YouTube🎷
I coach leaders and teams who do big things.
Let's GO! 🚀
